question Rolling tips for an inflexible person?
I've been trying to learn to roll for two winters of pool classes now, without much luck. I am an older fellow and I am very inflexible. I suppose that anyone with spinal injuries would have the same problems that I do.

I can not achieve a very good set-up position. I definitely can't get my hands out of the water above the surface. It seems like I am starting deeper in the water than a lot of the younger and more flexible fellow-students that I watch.

So, any suggestions from other seniors, or anyone who has had spinal problems that cause a similar inflexibility?

Thanks in advance,

Jerry
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JerryinPA
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