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You said you considered this option---but did you do the full sessions?
Had a car accident. Herniated disks. Hands falling asleep. Earlier problems with wrists due to overuse --- 200 days a year on the water boating and 2 two-a-days workouts with an offset-carbon shaft paddle. Never found a solution for many years of neck muscles maladapting, forearms pumping, and a car accident with the force of falling from a 5-story building.
UNTIL --- I couldn't stand it anymore because the tingling in the hands would wake me up and I couldn't sleep. Sounds similar, maybe.
I GOT ROLFED. 10 sessions, 3 sessions completely just on my neck. In the last session my right forearm "popped" and I felt an incredible release.
My handwriting changed that day, never changed back. And 1 of the 2 herniations are no longer there according to the MRI. Tingling NEVER happens when I sleep or paddle. My forearms still get pumped and my neck gets "poppy" but no tingling! (I still can't work high above my head for any amount of time, however.)
A Rolfer will explain it takes alot of work against the body's natural processes to STAY in pain. I've been hit 2 more times in a car head-on and
Rolfing techniques (now self-done) have worked everytime to keep me out of pain and trouble.
My endorsement is the real thing. I changed the offset on my paddle, paddle (albeit less) and sleep like a baby w/ no concerns of being awakened by pain! www.getrolfing.com |
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Hands Fall asleep New 
BoaterTalk 
